For me, yoga is much more than just exercise —
It's a way for me to keep coming back to myself.
I am a certified Svastha yoga teacher (RYT) and teach using a holistic, therapy-oriented approach that combines mindfulness, functional movement, and breathwork (pranayama)—tailored specifically to you.
My classes are calm, clear, and yet powerful—always tailored to what you need at the moment. Depending on the situation, I incorporate calm, restorative elements as well as flowing Vinyasa sequences to create a balanced and personalized practice.
It's important to me that you feel safe, understand your body better, and that yoga truly supports you in your everyday life.
I completed my 200-hour yoga teacher training at Urban Yoga Munich.
My classes are influenced by Svastha Yoga, which is based on the tradition of T. Krishnamacharya and has been further developed by teachers such as Dr. Ganesh Mohan. This approach combines traditional yoga with modern medicine and Ayurvedic knowledge, placing the whole person at the center.
During my training, I learned how to tailor yoga to each individual, understand the body’s interconnected systems, and guide people mindfully and safely, even when they’re dealing with physical discomfort.
I teach yoga in a variety of formats—flexible and tailored to you and your daily routine.
My
Certificates
SVASTHA YOGA AND AYURVEDA
YOGA ALLIANCE
Yoga,
where you are
Personalized yoga classes in the comfort of your own home—the practice is tailored to you and your needs.
I'd also be happy to do this in a small group.
Online Yoga
(Zoom)
Practice flexibly and from anywhere—with personal support and mindful guidance.
Studio
classes
Currently, I also teach in various yoga studios,
where you can experience my classes in a group setting.
Cooperations
& Inquiries
Yoga for hotels, retreats, tourism boards, and events – individually tailored to the setting and target group.
The first Step begins
with an encounter.
I'm looking forward to meeting you.
